The four pillar system is incredible for accountability.
Meal plans – receiving weekly menus and recipes not only makes it simple but also fun. We invested a little time and reorganized our kitchen. This is the first time in years that we purchase and use multiple spices. Learning how to use them and understand the health benefits is an added bonus. Cooking has now become a fun time for us and we enjoy the “family time” we spend in the kitchen.
Nutrition Advice – Karen is always available to answer any questions regarding food and spices. Any requests we have had for types of meals were always completed.
Accountability – weekly meetings with the Mentors help with the mental aspect of wellness. Meditation, regular check-ins, asking probing questions make one realize past actions may have been the reason why we are in our current state. Visualization to a better lifestyle is achievable.
Overall, this has been by far the BEST choice we have ever made towards physical and mental wellness.
Personally, being a type 2 diabetic, it is my goal to eliminate the need for medications. With no effort other than having fun cooking and eating the meal plan, we have watched my weight change from 188lbs to 171lbs with no effort. The best part is that we never feel hungry and eat all the time. Glucose levels are controlled and much lower. Consistently lower than any other time since being diagnosed.
The best time to start a healthy lifestyle was 20 years ago. The second-best time is NOW. Into Thrive Delivers!"
Our approach has 5 key focal points that we have found to be incredibly powerful in helping control blood glucose levels. These include; Mindset - how you think about diabetes, Nutrition - how specific combinations of nutrients work synergistically, Motion - basic movement can have a profound impact, even without going to the gym, Lifestyle - what is considered "normal" may not be beneficial, and
Accountability - having someone on your side who has your back, understanding your challenges goes a long way to achieving sustained success.
Imagine waking up each day feeling confident, empowered, and in control of your diabetes. With our personalized and comprehensive approach, you'll experience improved blood sugar control, better overall health, and a more fulfilling life!
Whether you want to lose 10 pounds or 50, shedding extra weight can be tough. If you've tried before and fallen short of your goal, it can be hard to stay motivated.But you don't necessarily need to lose a ton of weight to experience health benefits.
In fact, research shows losing as little as 5% of your body weight can improve your health in many ways including, better regulation of blood sugar and diabetes, improved heart health, decreased joint pain, and even higher sex drive.
DISCLAIMER: We’re going to show you how to heal your body and mindset without another fad diet or figuring it out all on your own, but there is no guarantee you’ll lose weight or heal pre-existing conditions. However, we’re committed to showing you the steps to reach your goals faster than you could on your own.